By Steve Underwood
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By Steve Underwood
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The overall depth and talent in this year’s boys distance class is one of the strongest in recent memory. Big time performances at the Arcadia Invitational, Penn Relays and handfuls of other meets around the country continue to prove that this ye...

Sub 4 - The Quest for Greatness

On a wet and windy day a little over 59 years ago, a young man with a dream of the seemingly impossible became the first runner to break the 4 minute barrier in the mile. In the 59 years following Roger Bannister&rs...

Cain Named Athlete of the Week


5/22/2013
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