Hey everyone
Yesterday we did 1000 meter repeats on a flat surface
near Behnam falls. Most people did between 6-8. It
was a really great workout.
Today we only have 1 run, just an easy 30-45 minutes.
We had a good lunch and now we are going to church. It
is pretty hot here and dry but I guess that will make us tough.
A few nights ago we watched Hide and Seek as a team.
Tomorrow we again only have 1 run but it is our long run for
the week. Taylor Morgan made us 56 super good pancakes yesterday for breakfast.
See you all soon.






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