DyeStat editor Doug Binder brings together four-time Olympic qualifier Galen Rupp and Ashland OR high school senior E.J. Holland for a Quarantine Conversation on the 16th anniversary of Rupp's 4:01.8 high school mile on the Nike Campus, which broke a state record. Rupp offers some advice for Holland as he begins to make the transition to the University of Oregon, discusses Michael Jordan and the documentary The Last Dance, and gives his top-five Oregon Ducks of all-time.