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Webinar - Training for Power in Sprinters

Published by
AthleticsCanada.TV   Oct 25th 2018, 5:43pm

This webinar will cover fundamental concepts of power development, including; 

  • What is power? 
  • Defining types of power production in sprinting 
  • Prerequisites prior implementing a power centric program 
  • Plyometric Considerations 
  • The torso’s role in power development 
  • Practical Weight Room Applications

Presented by Dale Lablans

Hashtags#athletics-canada #coaching #track-and-field #power-in-sprinters #sprinting #training #dale-lablans
 

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Hashtags#athletics-canada #coaching #track-and-field #power-in-sprinters #sprinting #training #dale-lablans
 
 

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