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2026 - Illinois Top Times (2)
2025 - Illinois Top Times (1)
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2021 - Ontario OFSAA Outdoor Provincial Championships (2)
2019 - Illinois Top Times (1)
2018 - Washington High School Invitational (11)
2016 - Apple Bank Hispanic Games (1)
2016 - ArcadiaInvitational.org - Arcadia Invitational (1)
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2016 - Hoosier State Relays (1)
2016 - Illinois Top Times (2)
2016 - Liberty Invitational (1)
2016 - Meet of Champions Distance Classic at Azusa Pacific University (1)
2016 - Mondo Elite HS Invitational (HS) (1)
2016 - New Balance Indoor Grand Prix (1)
2016 - New Balance Nationals Indoor (1)
2016 - New Balance Nationals Outdoor (1)
2016 - Nike Indoor Nationals (1)
2016 - Nike Jesuit Twilight Relays (1)
2016 - Northwest Cross Country Classic (9)
2016 - Oregon Relays presented by AthleticNET - OregonRelays.com (1)
2016 - Portland Indoor Track Classic (67)
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2016 - Run Stirling Cross Country Challenge (1)
2016 - Simplot Games (1)
2016 - Texas AandM High School Indoor Classic (1)
2015 - Adrian Martinez Classic (4)
2015 - Alaska ASAA Cross Country State Championships (1)
2015 - Alligator Lake Cross Country Invitational (2)
2015 - Alligator Lake XC Invite (3)
2015 - Apple Bank Hispanic Games (3)
2015 - ArcadiaInvitational.org - Arcadia Invitational (2)
2015 - Arizona AIA Outdoor State Championships (1)
2015 - Arkansas Indoor Invitational (1)
2015 - ASICS Holiday Invitational (HS) (4)
2015 - Astronaut Cross Country Invitational (2)
2015 - Azusa Meet of Champions (1)
2015 - Belleville West Boys Invitational (2)
2015 - Big 12 Boys Indoor Conference Championship (1)
2015 - Bob Firman Invitational - No 2025 Meet (4)
2015 - Bob Hayes Invitational (1)
2015 - Bob Mosher Wildcat Open (1)
2015 - Boise State Jacksons Indoor Invitational (2)
2015 - Bojangles Track and Field Classic (1)
2015 - Bolles Preseason Mini Meet (1)
2015 - Bowdoin Park Cross Country Classic (1)
2015 - Brian Jaeger Elite Classic (8)
2015 - British Columbia BCSS Outdoor Provincial Championships (1)
2015 - Bruce Ritter Invitational (1)
2015 - California CIF Cross Country State Championships (1)
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2015 - California CIF SS Division 4 Prelims - Southern Section (13)
2015 - California CIF SS Finals - Southern Section (33)
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2015 - Nevada NIAA Cross Country State Championships (1)
2015 - New Balance Indoor Grand Prix (4)
2015 - New Balance Nationals Indoor (51)
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2015 - New England High School Cross Country Championships (5)
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2015 - New England High School Outdoor Championships (2)
2015 - New England Outdoor Championships (2)
2015 - New Jersey NJSIAA Indoor Meet of Champions (1)
2015 - New Mexico Cherry and Silver Open presented by Garmin (1)
2015 - New York Diamond League - adidas Grand Prix - CANCELED PERMANENTLY (22)
2015 - New York NYSPHSAA Outdoor State Championships (1)
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2015 - Nike BorderClash Official site - BorderClash.com (29)
2015 - Nike Indoor Nationals (51)
2015 - Nike Jesuit Twilight Relays (15)
2015 - Nike Outdoor Nationals (420)
2015 - Nike Portland XC (21)
2015 - NikeCrossNationals.com - Nike Cross Nationals Official Site - NXN (79)
2015 - North Florida Spring Break Invitational (7)
2015 - Northwest Cross Country Classic (6)
2015 - NXR Heartland Regional (1)
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2015 - NXR Northwest Regional (2)
2015 - NXR South Regional (4)
2015 - NXR Southeast Regional (1)
2015 - NXR Southwest Regional (6)
2015 - Ontario OFSAA Cross Country Provincial Championships (12)
2015 - Ontario OFSAA Outdoor Provincial Championships (1)
2015 - Orange County Cross Country Championships (2)
2015 - Oregon OSAA Cross Country State Championships (26)
2015 - Oregon OSAA Outdoor State Championships (290)
2015 - Oregon Relays presented by AthleticNET - OregonRelays.com (190)
2015 - Oregon State Outdoor High Performance (1)
2015 - Oregon Twilight (5)
2015 - Palatine Invitational - Meet of Champions (3)
2015 - Pan American U20 Athletics Championships (8)
2015 - Payton Jordan Invitational (3)
2015 - Pennsylvania PTFCA Indoor State Championships (1)
2015 - Pepsi Florida Relays (6)
2015 - Pine Crest Cross Country Invitational (9)
2015 - Portland Track Festival (9)
2015 - Portland Twilight (2)
2015 - Proviso West Valentine Relays (1)
2015 - PSAL Indoor Championships (6)
2015 - Redondo NIKE Track and Field Invitational (1)
2015 - Refuel with Chocolate Milk Officials HOF Invitational (13)
2015 - Rhode Island Indoor Classic (1)
2015 - Rice Victor Lopez Outdoor Classic (1)
2015 - Richard Spring Invitational 2025 (2)
2015 - Roy Griak Cross Country Invitational (1)
2015 - Run Stirling Cross Country Challenge (3)
2015 - Sacramento HOKA ONE ONE Postal Nationals Flagship Event (2)
2015 - Sandelie Cross Country Classic (5)
2015 - Santa Rosa Junior College HOKA ONE ONE Postal Nationals (1)
2015 - Section 9 State Qualifier (6)
2015 - Shelton Invitational (1)
2015 - Simplot Games (2)
2015 - Simplot Games Track Camp (1)
2015 - Southwestern League Cross Country Finals (2)
2015 - Southwestern League Finals (6)
2015 - Southwestern League Meet 1 (2)
2015 - St. Lucie County XC Championships (10)
2015 - Stanford Invitational (1)
2015 - Stanford XC Invitational (1)
2015 - Steinbrenner Invitational (2)
2015 - SUB5 Girls Motivational Running Camp (1)
2015 - TCS New York City Marathon (1)
2015 - Texas HOKA ONE ONE Postal Nationals Flagship Event (2)
2015 - Texas UIL Cross Country State Championships (1)
2015 - Texas UIL Outdoor State Championships (15)
2015 - The Penn Relays, presented by Toyota (1)
2015 - Tiger Indoor Invitational (1)
2015 - Trabuco Hills Invitational (2)
2015 - U.S. Marine Corps Holiday Classic (2)
2015 - UCS Spirit National Pole Vault Summit (3)
2015 - Uptown Games (1)
2015 - USATF Cross Country Championships (2)
2015 - USATF Indoor Championships (1)
2015 - USATF National Junior Olympic Track and Field Championships (1)
2015 - USATF National Youth Outdoor Championships (31)
2015 - USATF Outdoor Championships (26)
2015 - USATF U20 Outdoor Championships (39)
2015 - USATF World Youth Track and Field Trials (26)
2015 - Utah UHSAA Cross Country State Championships (1)
2015 - Varsity Classic (3)
2015 - Ventura County Championships (3)
2015 - Ventura County XC Championships (2)
2015 - VHSL 4A West Region Outdoor Championships (59)
2015 - VHSL 5A North Region Outdoor Championships (55)
2015 - VHSL 5A South Region Outdoor Championships (66)
2015 - VHSL 6A North Region Outdoor Championships (67)
2015 - VHSL 6A South Region Outdoor Championships (69)
2015 - Virginia Tech High School Invitational (1)
2015 - Virginia VHSL Outdoor State Championships (13)
2015 - VISAA Indoor State Championships (4)
2015 - Vista Murrieta Vs. Great Oak (1)
2015 - Wake County Invitational #2 (1)
2015 - Warner Pacific XC Classic (8)
2015 - Washington Indoor Preview (1)
2015 - Washington WIAA Cross Country State Championships (14)
2015 - Wickham Park Jamboree (2)
2015 - William & Mary Colonial Relays (32)
2015 - Woodbridge Cross Country Classic (2)
2015 - World Athletics Cross Country Championships (1)
2015 - World Athletics Outdoor Championships (2)
2015 - WSC-Silver Division XC Meet (1)
2015 - Yale High School Track and Field Classic (1)
2014 - Adrian Martinez Classic (1)
2014 - Alaska ASAA Cross Country State Championships (1)
2014 - Albany Great Dane Indoor Classic (1)
2014 - Apple Bank Hispanic Games (23)
2014 - ArcadiaInvitational.org - Arcadia Invitational (6)
2014 - Arizona AIA Outdoor State Championships (1)
2014 - Arkansas High School Indoor Invitational (1)
2014 - Asics Clovis Cross Country Invitational (2)
2014 - ASICS Holiday Invitational (HS) (1)
2014 - Astronaut Cross Country Invitational (8)
2014 - Bennett Running Camp (1)
2014 - Bishop Loughlin Games (3)
2014 - Bob Firman Invitational - No 2025 Meet (17)
2014 - Bojangles Track and Field Classic (1)
2014 - Boston B.A.A. 5k and Invitational Mile (2)
2014 - Boston Marathon (2)
2014 - Bowdoin Park Cross Country Classic (1)
2014 - Brooks PR Invitational (21)
2014 - Cal Poly Cross Country Invitational (1)
2014 - California CIF Cross Country State Championships (2)
2014 - California CIF Outdoor State Championships (2)
2014 - California CIF SS Division 1 Prelims - Southern Section (89)
2014 - California CIF SS Division 2 Prelims - Southern Section (1)
2014 - California CIF SS Division 3 Prelims - Southern Section (1)
2014 - California CIF SS Division 4 Prelims - Southern Section (1)
2014 - California CIF SS Finals - Southern Section (4)
2014 - California CIF SS Masters - Southern Section (2)
2014 - Cape Coast Conference XC (2)
2014 - Carrollton Cross Country Invitational (3)
2014 - Centennial Invitational (4)
2014 - Chandler Rotary Invitational (1)
2014 - Cherry Creek Cross Country Invitational (1)
2014 - CIF Southern Section XC Championships (1)
2014 - Clyde Littlefield Texas Relays (2)
2014 - CNU HS Captains Classic (156)
2014 - CNU Winter Frolic (2)
2014 - Colorado CHSAA Outdoor State Championships (1)
2014 - Dana Hills XC Invitational (1)
2014 - Desert Twilight Cross Country Meet (1)
2014 - DGS Mustang Relays (1)
2014 - Don Green Memorial Track Meet (1)
2014 - Dr. Sander Columbia Scorcher (10)
2014 - Drake Relays (1)
2014 - East Coast Classic (1)
2014 - Eastern States Indoor Championships (10)
2014 - Eugene Diamond League - Nike Prefontaine Classic (5)
2014 - FACA Senior All-Star Meet (1)
2014 - FACA XC Coaches Clinic (1)
2014 - First to the Finish Invitational (2)
2014 - Florida FHSAA 3A Region 1 (1)
2014 - Florida FHSAA 4A Region 1 (1)
2014 - Florida FHSAA Outdoor State Championships (2)
2014 - Florida Mountain Dew Cross Country Invitational (2)
2014 - Florida State Cross Country Invitational (6)
2014 - Florida State Relays (3)
2014 - Foot Locker Cross Country Championships (61)
2014 - Foot Locker Cross Country Midwest Regional (17)
2014 - Foot Locker Cross Country Northeast Regional (2)
2014 - Foot Locker Cross Country South Regional (15)
2014 - Foot Locker Cross Country West Regional (4)
2014 - Fort Myers High Cross Country Invitational (1)
2014 - Georgia GHSA Outdoor State Championships (1)
2014 - Glenn D Loucks Games (1)
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2014 - Great Cow Run (1)
2014 - Great Southwest Classic (35)
2014 - Holy Trinity Fall Classic (2)
2014 - Idaho IHSAA Cross Country State Championships (1)
2014 - Idaho IHSAA Outdoor State Championships (1)
2014 - Illinois IHSA Cross Country State Championships (25)
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2014 - Indiana IHSAA Cross Country State Championships (1)
2014 - Iowa IHSAA Outdoor State Championships (1)
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2014 - Kentucky Indoor Invitational (1)
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2014 - Lake Highland Elite Classic (2)
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2014 - Manhattan High School Cross Country Invitational (1)
2014 - Martin County Under the Lights Invitational (12)
2014 - McQuaid XC Invitational (1)
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2014 - Michigan MHSAA Cross Country State Championships (3)
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2014 - Molloy Stanner Games (1)
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2014 - Mt. SAC Cross Country Invitational (4)
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2014 - Nevada NIAA Southern D1 Regionals (1)
2014 - New Balance Nationals Indoor (672)
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2014 - New York Diamond League - adidas Grand Prix - CANCELED PERMANENTLY (20)
2014 - New York Federation XC Championships (1)
2014 - New York NYSPHSAA Cross Country State Championships (1)
2014 - Nike Boise Indoor (1)
2014 - Nike BorderClash Official site - BorderClash.com (44)
2014 - Nike Indoor Nationals (672)
2014 - Nike Jesuit Twilight Relays (63)
2014 - Nike Outdoor Nationals (498)
2014 - Nike Portland XC (9)
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2014 - NikeCrossNationals.com - Nike Cross Nationals Official Site - NXN (195)
2014 - North Carolina A&T Outdoor Invitational (1)
2014 - North Carolina High School Indoor Opener (1)
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2014 - NXR Southeast Regional (12)
2014 - Ontario OFSAA Outdoor Provincial Championships (1)
2014 - Orange County Cross Country Championships (2)
2014 - Orange County Track and Field Championships (1)
2014 - Oregon OSAA Cross Country State Championships (22)
2014 - Oregon OSAA Outdoor State Championships (153)
2014 - Oregon Relays presented by AthleticNET - OregonRelays.com (219)
2014 - Oregon Twilight (1)
2014 - Palatine Invitational - Meet of Champions (6)
2014 - Palmer Invitational (1)
2014 - Payton Jordan Invitational (2)
2014 - Pennsylvania PIAA Cross Country State Championships (1)
2014 - Pepsi Florida Relays (1)
2014 - PSAL Indoor Championships (2)
2014 - Refuel with Chocolate Milk Officials HOF Invitational (9)
2014 - Richard Spring Invitational 2025 (6)
2014 - Roy Griak Cross Country Invitational (1)
2014 - Run Stirling Cross Country Challenge (3)
2014 - Sacramento HOKA ONE ONE Postal Nationals Flagship Event (1)
2014 - Santa Rosa Junior College HOKA ONE ONE Postal Nationals (1)
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2014 - Utah UHSAA Outdoor State Championships (9)
2014 - Varsity Classic (8)
2014 - Ventura County Championships (1)
2014 - VHSL 5A North Region Outdoor Championships (51)
2014 - VHSL 5A South Region Outdoor Championships (43)
2014 - VHSL 6A North Region Outdoor Championships (64)
2014 - VHSL 6A South Region Outdoor Championships (64)
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2014 - Warner Pacific XC Classic (19)
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2014 - Washington Indoor Invitational (3)
2014 - Washington Indoor Preview (1)
2014 - Washington WIAA Cross Country State Championships (18)
2014 - Washington WIAA Outdoor State Championships (11)
2014 - West Coast Relays (1)
2014 - Wheaton North Falcon Classic (5)
2014 - Wickham Park Jamboree (5)
2014 - William & Mary Colonial Relays (25)
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2014 - Wisconsin WIAA Cross Country State Championships (1)
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2014 - World Athletics U20 Championships (161)
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2013 - Alabama AHSAA Outdoor State Championships (1)
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2013 - Apple Bank Hispanic Games (23)
2013 - Arcadia-Multis Official Website (2)
2013 - ArcadiaInvitational.org - Arcadia Invitational (214)
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2013 - Bob Hayes Invitational (1)
2013 - Bojangles Track and Field Classic (1)
2013 - Brian Jaeger Elite Classic (49)
2013 - Brooks PR Invitational (19)
2013 - BYU High School Invitational (1)
2013 - California CIF Cross Country State Championships (1)
2013 - California CIF CS Masters - Central Section (26)
2013 - California CIF Outdoor State Championships (2)
2013 - California CIF SS Division 1 Prelims - Southern Section (87)
2013 - California CIF SS Masters - Southern Section (2)
2013 - Cape Coast Conference XC (1)
2013 - Centennial Invitational (33)
2013 - Chandler Rotary Invitational (1)
2013 - Cherry Creek Cross Country Invitational (2)
2013 - Cheyenne Mountain Stampede (1)
2013 - Clyde Littlefield Texas Relays (1)
2013 - CNU Showcase (149)
2013 - CNU Winter Frolic (142)
2013 - Colorado CHSAA Cross Country State Championships (1)
2013 - Davis Invitational (1)
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2013 - Dr. Sander Columbia Scorcher (5)
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2013 - FACA Winter Clinic (3)
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2013 - Florida FHSAA 1A District 12 (2)
2013 - Florida FHSAA 3A Region 1 (2)
2013 - Florida FHSAA Cross Country State Championships (4)
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2013 - Florida State Relays (68)
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2013 - Freddie Houston Meet of Champions (2)
2013 - Georgia GHSA Outdoor State Championships (1)
2013 - Glenn D Loucks Games (5)
2013 - Golden South Classic (3)
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2013 - Great Oak Distance Invitational (34)
2013 - Great Southwest Classic (85)
2013 - Hole in the Wall Cross Country Invitational (14)
2013 - Holy Trinity All Star Showdown presented by DistancePreps.com (9)
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2013 - IAAF World U18 Championships (176)
2013 - Ice Breaker Invitational (1)
2013 - Illinois IHSA Cross Country State Championships (1)
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2013 - Indiana IHSAA Cross Country State Championships (1)
2013 - Indiana IHSAA Outdoor State Championships (101)
2013 - Irvine Invitational (2)
2013 - Jimmy Carnes Indoor Track and Field Meet (25)
2013 - Katie Caples Cross Country Invitational (5)
2013 - Kentucky KHSAA Outdoor State Championships (59)
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2013 - Lenape High School (1)
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2013 - Manhattan High School Cross Country Invitational (41)
2013 - Maryland Terrapin Indoor Invitational (17)
2013 - McQuaid XC Invitational (1)
2013 - Memphis Twilight Cross Country Classic (1)
2013 - Metro Conference Track Championships (1)
2013 - Michigan MHSAA Cross Country State Championships (1)
2013 - Michigan MHSAA Outdoor State Championships (2)
2013 - Michigan State Auto Owners Spartan Cross Country Invitational (1)
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2013 - Millrose Games (1)
2013 - Millrose Games Trials (1)
2013 - Minnesota MSHSL Cross Country State Championships (2)
2013 - Missouri MSHSAA Cross Country State Championships (1)
2013 - Mobile Challenge of Champions (1)
2013 - Molloy Stanner Games (1)
2013 - Mt. SAC Cross Country Invitational (108)
2013 - Music City Track Carnival (4)
2013 - NACAC Cross Country Championships (1)
2013 - Nevada NIAA Outdoor State Championships (1)
2013 - New Balance Nationals Indoor (423)
2013 - New Balance Nationals Outdoor (1095)
2013 - New England Cross Country Championship - College (1)
2013 - New England High School Indoor Championships (1)
2013 - New Jersey NJSIAA Indoor Meet of Champions (1)
2013 - New York Diamond League - adidas Grand Prix - CANCELED PERMANENTLY (10)
2013 - New York NYSPHSAA Cross Country State Championships (1)
2013 - New York NYSPHSAA Indoor State Championships (1)
2013 - Nike BorderClash Official site - BorderClash.com (202)
2013 - Nike High School Grand Prix (1)
2013 - Nike Indoor Nationals (423)
2013 - Nike Jesuit Twilight Relays (102)
2013 - Nike Outdoor Nationals (1092)
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Alexa Efraimson - Workout Recovery - Tuesday Tip 5/10/22
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Tuesday Tips
May 10th 2022, 2:53pm
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Alexa Efraimson - Workout Recovery - Tuesday Tip 5/10/22
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Leo Manzano - Fall Training For Middle Distance Runners - Tuesday Tip 8/30/22
Dick Booth - Simplify Your Thinking - Tuesday Tip 5/3/22
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